• Think serene thoughts.
• Forgive those who hurt you.
• Overcome animosity with love.
• Live each moment in the context of death.
• Be moderate in eating and activity.
• Be honest and control your emotions and desires.
• Carry out good deeds and find bliss.
• Keep silent; let your good deeds speak for you.
• Seek to control only your thoughts and actions; this is the path of freedom.
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